Blogs & Articles

Family Connection: Maintain well families

Family Connection: Maintain well families

Aug 1st 2019

The “perfect” family – all smiles and laughter – doesn’t truly exist. So instead, let’s aim for having well families. This means making members of your family the best they can be. Healthy students ma … read more
Kids Yoga Encourages Movement and Mindfulness

Kids Yoga Encourages Movement and Mindfulness

By Erin Marsh on Apr 30th 2019

“Look, mama! I’m doing yoga!” This is a phrase my 4-year-old regularly exclaims, and it encompasses any move that involves balance or contortion—even if the move only slightly resembles a yoga pose. M … read more